feel like i’ve reached the peak of everything and i fucking hate myself and i hate everything around me. but i’m still happy because i know i can stop it all whenever i want. i’m in control and it feels ok i guess.
can the world just please stop taking gherkins off of burgers?
eat 5 portions of fruit and veg a day, eat 7 portions a day, don’t smoke, don’t take drugs, drink in moderation, don’t skip breakfast, lose weight, get eight hours sleep every night, cover up in the sun, get sun exposure for vitamin d, don’t eat mercury laden fish, take plenty of fish oils, exercise daily, meditate, don’t eat your food too quickly, chew your food thoroughly, have three good bowel movements every day, avoid stress, avoid sugar, avoid salt/sodium, check yourself for lumps, have six glasses of water per day, don’t drink tap water, don’t eat red meat, stay away from dairy, have a flu shot, have a vitamin shot, don’t take vitamins, use margarine instead of butter, use butter instead of margarine, don’t drink coffee, don’t listen to loud music, take regular naps, learn to breathe properly, only buy organic food, don’t buy organic food, do regular stretching, drink green tea, put a chlorine filter in your shower, take an aspirin every day, never take aspirin, be the healthiest corpse in the graveyard.